I used to get those all the time last year, not so much anymore though. My dreams were TOO real. Have you heard of Buff the Vampire Slayer? It was similar to one of the episodes... I'll tell you the scariest one out of all of them that I've ever had. In this dream, I could see myself. You know how in dreams it's not a first person view? You can always see yourself.
It started out normally, but before I knew it I hear noises coming from behind my house, which wasn't really my house. I mean in my dream it was, but not in real life. Anyways.... With a dagger, I went to investigate. A pack of demons are there, eating away at something. The demons suddenly saw me, looking up from their prey. They looked at me, blood dripping from their mouths. They attacked full speed ahead. I quickly dodged their moves, and stabbed them with my dagger. Dead, just like the rest of them. I went over to what they were eating. Kneeling down, I look at what they were eating more closely. For soem reason, it wasn't until then I realised it was a body. A body of a young girl, and her guts and oragans were ripped out. The girl....was me. I screamed.
I woke up, sweating and shaking. Well, at least I thought I had. But it was still part of the dream. A doctor was standing beside me, looking at me with a pleased look on his face. "She's awake. At last." These two adults were sitting on the bed with me. I didn't reconize them at all. "Who are you?" I asked. The women looked over at her husband. "She doesn't know us Jack." She turned back to me. "Stephanie, we are your parents. Remember us? We've missed you sweetheart!" I suddenly was back at my house again, and the body was gone. My friends (who I don't actually know) surrounded me and comforted me. "It's okay Stephanie. Don't worry..." this boy named Josh said to me, helping me up. A girl with orangey red hair smiled at me. Her name was Treena. "We're gonna get you inside." she told me.
Suddenly, I was back in my bed, looking at the doctor and those two people. "Stephanie? Please! Stay with us." the women said again, putting her hand on my hand. I pulled my hand away and started to cry. "Doctor...she's crying. Help her! Shes upset!" The doctor shook his head. "There is nothing I can do..." I was back with my friends again in my dream. "We have to go to the store to get some books on demons. We will be right back." Teena said, grabbing Josh's hand and leaving me alone sitting on the couch. While I was sitting there, somebody busted down the window. I botled up. A demon was there. I tried to fight him, but he was too strong for me. He held me against the wall and said, "You must die. You do not belong here." A whole bunch of his demon friends who looked just like him appeared. With each one of them, this blue portal grew bigger. The one who was holding me against the wall threw me inside the portal. I appeared in hell...yes, hell. Demons were there, clustering about and kicking the walls. Fire spat up from the ground. I was chained down. I couldn't move. A demon came up to me and beated me until I was so weak I couldn't move.
There I was again, back in my bed. I was panicing, and was hiding my face in my pillow. "I'm in hell... I'm in hell..." I kept wailing. My body wouldn't stop trembling. "No Stephanie. You are not in hell. You are here with your family. Nothing will hurt you when you are with us. So please, stay with us." He turned to my 'parents' and said, "If she doesn't get rid of her two worlds then she won't ever get better." "Two?" my 'mom' said, shocked. "Theres two?" The doctor nodded. "One is this demon dimension shes created, and the other is a simple world that she feels safe in. She's created a family, friends, a school, and a whole world. There is where she thinks her life is. Not here. She doesn't know your really her parents." My 'parents' started to cry. I closed my eyes, and thats when I woke up.
It may not sound very creepy, but it was. x.x
But it's normal. Your probably going under alot of stress.