Make sure you're not on the computer or playing video games when its almost your bedtime. Because your brain is trying to wind down but going on the computer will send signals to stay awake because youre still working. Do something like reading.
hey if you have pokemon diamond/pearl what are your friend codes?
nat
1890 8286 6623
i like trading pokemon.
i suck at battling. need to train first.
i'll register you :D
eat a healthy, balanced diet. make sure you have all three meals a day with snacks in between. if it doesnt work, maybe yiou just have a fast metabolisim.
ok heres my friend code and name
nat
1890 8286 6623
i love trading pokemon!
add me and pm me when you're ready to trade!
i registered you in my pal pad.