Well track and field is soon, we can pick 3 events. I'm doing the 100m dash, long jump and I really want to try for high jump. They pick two girls from each grade 7 class to do it, and there are two girls in my class that are pretty good. One of them has an injury, though, and couldn't practise today, but I don't know how good she really is. The other is going to make it for sure.
So we were practising it today.. I'm pretty good at high jump, I'm definitely in the top 3, but I'm not so sure about the top 2, and that's what I need to be in. I knocked the bar down at around.. 1 metre 10, (3.6 feet) .. it was only my first time this year though.
So I was wondering if anyone has any high jump tips or strategies that they've heard of or have used? Because I really hope I make it.
(tips for 100 m dash and running long jump would be good too Thanks !
So we were practising it today.. I'm pretty good at high jump, I'm definitely in the top 3, but I'm not so sure about the top 2, and that's what I need to be in. I knocked the bar down at around.. 1 metre 10, (3.6 feet) .. it was only my first time this year though.
So I was wondering if anyone has any high jump tips or strategies that they've heard of or have used? Because I really hope I make it.
(tips for 100 m dash and running long jump would be good too Thanks !