**UrItChI**
Well-known member
I hope you start to feel better soon. I get constipated too, and I know bad it can feel. Just don't be embarrased, as there is nothing to be embarrased about. We are all human, and should respect and understand eachother.
Try eating some Fiber-Rich foods, such as Apples, Pears, and Wheat. Oil- rich foods can help slide things through, too. You may experience loose bowels during this. But that is completely normal, and healthy. The only time you should stop is when you get constant diarrhea. And laxatives, such as 'Lansoyl', can help, also. Your constipation is probably not bad enough to visit a Doctor, but if your mom wants you to go to the Doc's, obey and respect her choice. ^_^ The Doc can come up with lots of helpful suggestions for your problem. Drink fluids, and try to go whenever you can. Try taking Castor or Mineral Oil, availible at the local Drugstore. A tablespoon will soften it up, and help your intestines function.
Try eating some Fiber-Rich foods, such as Apples, Pears, and Wheat. Oil- rich foods can help slide things through, too. You may experience loose bowels during this. But that is completely normal, and healthy. The only time you should stop is when you get constant diarrhea. And laxatives, such as 'Lansoyl', can help, also. Your constipation is probably not bad enough to visit a Doctor, but if your mom wants you to go to the Doc's, obey and respect her choice. ^_^ The Doc can come up with lots of helpful suggestions for your problem. Drink fluids, and try to go whenever you can. Try taking Castor or Mineral Oil, availible at the local Drugstore. A tablespoon will soften it up, and help your intestines function.
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